Did you know that essential oils can play a powerful role in our emotional healing? Whether we realise it or not, many of us hold unresol...

Building self esteem is like climbing a ladder. The more steps you climb, the higher you get. The more we practise boosting our self-este...

Even as a Kinesiologist, the profound effects it has on people still amazes me. If there is one thing that is common through all those I ...

The world is full of daily pressures from all sides. Stress is happening to everyone. It would be difficult to name a friend or person wh...